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Lifting Guides

Chalk for Strongman: Deadlifts, Axle, Farmers and When Tacky Takes Over

Gepostet von Yannick Ring am

Which chalk to use for each strongman event, how to layer it, and why stones use tacky instead.

Do Pro Lifters Use Liquid Chalk? What Elite Powerlifters Actually Put on Their Hands

Gepostet von Yannick Ring am

How elite lifters use liquid and block chalk, what competition rules allow, and the world record pulled with liquid chalk.

Lifting Chalk vs Climbing Chalk: Is There Actually a Difference?

Gepostet von Yannick Ring am

Climbing chalk and lifting chalk are the same mineral. What actually differs and whether it matters for you.

Liquid Chalk for Golf: Can It Stop Sweaty Hands on the Grip?

Gepostet von Yannick Ring am

How golfers use liquid chalk for sweaty hands, how it compares to a glove, and what the rules allow.

Chalk for Gymnastics and Calisthenics: Bars, Rings and Pull-Up Grip

Gepostet von Yannick Ring am

How to use chalk on bars and rings, how to avoid rips, and when liquid chalk beats the chalk bucket.

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