This site has limited support for your browser. We recommend switching to Edge, Chrome, Safari, or Firefox.

20% OFFSitewide Ends in --D--H--M--S
Cart

Lifting Guides

Odyssey Bench Mat Review: What 208 Verified Buyers Actually Say

Posted by Yannick Ring on

Every review of the Odyssey Bench Mat, read and sorted: what lifters praise, what the two 4-star reviews say, and who should not buy one.

Liquid Chalk for Powerlifting: Squat, Bench and Deadlift

Posted by Yannick Ring on
Where chalk earns its place on each of the three lifts, how to apply it so it is still there on your top set, and why the chalk on a 926 lb world record deadlift was liquid.

How to Use a Bench Mat: Setup in Three Steps

Posted by Yannick Ring on
Where the mat goes, how to build your setup on it, and the mistakes that make a bench mat feel like it is not working. Three steps, plus incline and dumbbell use.

Bench Mat Canada: Where to Buy a Bench Press Mat in Canada

Posted by Yannick Ring on
Odyssey is a Canadian grip company based in Ottawa. Here is how buying a bench mat works in Canada, what to look for, and why Canadian lifters slide on the bench just as much as everyone else.

Does a Bench Mat Help Your Bench Press?

Posted by Yannick Ring on
A bench mat does not add strength. It removes a leak. Here is what changes in your setup when your back stops sliding, who feels it most, and what lifters say after switching.
Join the Odyssey CommunityLifters, PRs, early access to new drops. Free. JOIN THE COMMUNITY → $ Get paid to liftYour own code, 10% commission on every sale. JOIN THE TEAM →