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How Much Liquid Chalk to Use: A Small Dot Is Enough

Gepostet von Yannick Ring am
The most common mistake with liquid chalk is using too much. A small dot covers both hands, dries in seconds, and holds through your working sets. How much to use, how to spread it, and when to reapply.

Why Odyssey Liquid Chalk Is Custom Formulated: The Four-Ingredient Formula

Gepostet von Yannick Ring am
Cheap liquid chalk is two ingredients and rubs off. Odyssey Liquid Chalk is a custom four-ingredient formula made for one job, your grip. What each ingredient does and why it matters on the bar.

Nonso Chinye's 926 lb Deadlift and the Chalk on His Hands

Gepostet von Yannick Ring am
Nonso Chinye holds the IPF world record in the deadlift. He pulled 420 kg, 926 lb, with Odyssey Liquid Chalk on his hands. What that number means for grip, and why he uses liquid chalk at all.

The Odyssey Roster: The Lifters Who Train With Odyssey Chalk and Bench Mats

Gepostet von Yannick Ring am
Every lifter on the Odyssey roster, from Nonso Chinye and his 926 lb world record deadlift to Professional Weak Guy and the Immortal Grip collab. Names, handles, and what each one trains with.

How to Use a Bench Mat: Setup in Three Steps

Gepostet von Yannick Ring am
Where the mat goes, how to build your setup on it, and the mistakes that make a bench mat feel like it is not working. Three steps, plus incline and dumbbell use.