Lifting Guides

How tennis and pickleball players use liquid chalk for sweaty hands, and how it works with an overgrip.

How to get the most out of Immortal Grip chunked chalk: crushing and coating, when block beats liquid, layering both for a max pull, and keeping the gym on your side.

Where to buy liquid chalk in the United States, what separates a lifting formula from an Amazon bottle, and how Odyssey ships from a US warehouse in 2 to 4 business days.

Why liquid chalk suits CrossFit, Hyrox and kettlebell work, how to apply it before a workout you cannot pause, and the etiquette on shared bars.

A comparison of liquid chalks for lifting written by a company that makes one. What actually differs between bottles, and how to pick.