Lifting Guides

Six liquid chalks lifters consider instead of Friction Labs, compared from each brand's own product page.

The five non-slip bench options lifters ask about, compared on how they attach, size, material and fit.

Friction Labs Secret Stuff and Odyssey Liquid Chalk compared for barbell lifting, including where Friction Labs is the better pick.

Gym chalk comes in five forms. What each one is, how it feels, how messy it is, and which one suits your training.

Where to buy liquid chalk in the United States, what separates a lifting formula from an Amazon bottle, and how Odyssey ships from a US warehouse in 2 to 4 business days.