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Lifting Guides

Lifting Chalk vs Climbing Chalk: Is There Actually a Difference?

Posted by Yannick Ring on

Climbing chalk and lifting chalk are the same mineral. What actually differs and whether it matters for you.

Odyssey Bench Mat vs AbMat Bench Grip Cover vs BenchBlokz BenchSkinz: Which Bench Grip Is Right for You?

Posted by Yannick Ring on

Lay-flat mat or strap-on cover? The Odyssey Bench Mat, AbMat Bench Grip Cover and BenchSkinz compared on fit, setup time, travel and grip.

Best Liquid Chalk for Lifting (2026): An Honest Comparison From a Brand That Makes One

Posted by Yannick Ring on

A comparison of liquid chalks for lifting written by a company that makes one. What actually differs between bottles, and how to pick.

Odyssey Bench Mat vs UPR Bench Bro: Lay-Flat Mat or Strapped Mat?

Posted by Yannick Ring on
Two bench press mats, two different ideas about how a mat should stay on the bench. What the UPR Bench Bro and the Odyssey Bench Mat each do, and how to pick between them for the gym you actually train in.
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